Physiotherapy Exercise Programming
Description
This appointment is for individuals interested in exercise programming to enhance their metabolic health, muscular strength, rehab postpartum, or reduce injuries. Conducted in virtually via TEAMS, I will assess your workout space and equipment to create a personalized program for you which will be reviewed during your follow-up appointment. I will conduct a thorough assessment to understand your health, and exercise goals, and review existing injuries. As I will need time to design and create your program, Kelly will schedule a follow-up appointment at the end of your assessment. The price of this appointment also reflects the time it will take to create your personalized program.
